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A book for those aspiring to REAL happiness.

Available at last: « Votre bonheur pas-à-pas ! » in paperback!

After the Kindle version came out on March 20th, international happiness day, here is finally the paperback. You can order it on amazon or contact me directly for a signed copy (shipping costs will depend on your location)

The foreword to the book is written by Julien Peron, Founder and director of Neo-bienêtre and Neorisons Travel. Julien is also the director of the very popular documentary “C’est quoi le Bonheur pour vous?” (What is happiness to you?).

As a reminder, this book is also available in English, with the title “Happiness Now! A Guided Journey.” It is available here.

If you are feeling discouraged or depressed, if you are hoping for more from life, if you are looking to live a happier life, you are far from being alone! More and more people are looking for comfort in material goods as they yearn for more peace, meaning and joy, for more noble goals and a life well lived.

This book offers a grounded, no-nonsense, hands-on approach, supported by hundreds of scientific studies, to guide you to find what is missing in YOUR life and how YOU can get in motion to fix it. In my roles as therapist, coach and facilitator of happiness workshops, I have been helping people just like you for more than 10 years to improve their quality of life.

The reflections, exercises, and calls to action in this book have already helped busy professionals, stay-at-home parents, and many others create a better quality of life. A participant from one of my workshops said « Sonia’s workshop made me realise that I could spontaneously spark positive emotions in my daily life, which really made a difference in my way of interacting with myself and others. »

This book offers a highly personalized approach to allow you to integrate positive changes in your life and inspire others with your positive changes.

My deepest wish is for you to find in this book

  • keys to broaden your perspective
  • avenues for reflection that lead to positive changes in your life
  • the necessary inspiration to take charge of your life

Have a great journey!

Sonia Weyers, Founder of Eudokima