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A hands-on personal development book, useful for asking ourselves a few essential questions. On International Happiness Day 2018, I am very pleased to release the French version of my book « Happipness Now! A Guided Journey » It is currently available on Amazon’s Kindle store. You can download a Kindle application on your phone or computer and don’t need to own a Kindle device to read it. I am busily preparing the...
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Exchanging with the audience following a screening of the film « What is happiness to you? » On March 11th 2018, EUDOKIMA was at the Fontainebleau cinema. Founder Sonia Weyers was facilitating, together with Amandine Ventadour, parental coach, a screening-discussion session around the film « C’est quoi le bonheur pour vous ? » (What is happiness to you?) Directed by Julien Peron. Julien traveled the world far and wide asking this question to people with...
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How to wake up all your cells and start your day on all cylinders. On January 25th 2018, Sonia Weyers, founder of Eudokima addressed 60 INSEAD staff-members during one of their well-being lunch hours. Sonia led an interactive workshop based on Hal Elrod’s Miracle Morning. This practice has become all the rage since the book by the same name came out in 2012. (It also came out in French in...
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In 2018, let’s prioritize happiness and give ourselves the means to do so! Another year has gone by and like every year, it is time for New Year’s resolutions. We have until the end of the month. This year I am struck by how many messages and solicitations I have received regarding happiness and well-being and all the easy paths to reach it. On the one hand I am happy...
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I am thrilled to present to you my recently published book, “Happiness Now! A Guided Journey.” It is officially available on Kindle and in paperback. An audiobook is in the works, and the French translation is planned for 2018.   What is in this book ? If you’re hoping to improve your life,  yearning for more peace and meaning, experiencing negative emotions and looking for more joy, you’re far from being...
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