Therapy sessions are generaly weekly for individuals and every two to three weeks for couples and families.
During the first appointment, we will explore why you’ve come, you will experience my modality of therapy and we will decide together if we are a good fit for ongoing sessions.
To make an appointment, click below.
If you suffer from a diffuse and rather old malaise, I offer you therapeutic support. I am a Gestalt-therapist. Gestalt comes from the German word « gestalten » which means « to give shape » and also « to take form ». As a practice, Gestalt focuses on « feeling how » things are and experimenting newness rather than « understanding why » things are the way they are.
The Gestalt approach is rooted in a phenomenological and holistic* outlook: I observe both your physical and your emotional expressions, as well as your verbal expressions and I consider all aspects of you as a person, and not only your spoken words. My work is inherently relational, grounded in my experience with you. Another specific aspect of Gestalt is the controlled implication of the therapist. This means that I may share with you elements of your impact on me, for example my feelings and what thoughts or images come to me as I am with you. This brings you a wealth of information on how you impact your environment, which allows us to explore new ways of being and doing. This, in turn, can bring you the keys to a beneficial transformation.
Indeed, heightening our awareness of our relational impact allows us to soothe, or better yet, choose our relationships, directly raising our happiness.
The goal of therapy is for you to find more spontaneity and fluidity in your relationships. This may allow you to resolve your relational difficulties – whether from a traumatic experience or a relational climate preventing your harmonious development.
The work ends when you feel that you have found enough keys to leave the trajectory determined by your past, whether individually, as a couple or as a family. You can then finally live in harmony with yourself and with your environment.
I can see you individually, as a couple, or as a family. Together we will tackle your relational difficulties to allow you to access greater fulfillment. All my interventions are motivated by my desire to contribute to the awakening of human consciousness and to put as many people as possible in motion towards a better world on a sustainable planet.
*holistic: dealing with the whole person – with their physical, mental, emotional, family, social, cultural, and spiritual dimensions