Workshops

Group workshops

I offer you several group workshops, each of which explores a topic linked to the global theme : Experience your true happiness. 

These workshops are available in person if you are in the Fontainebleau area, each workshop last 3 hours and explores its topic in three parts.

I also offer these workshops online. For this format, they are rearranged to last one hour. 

The workshops are structured as follows:
  • Welcome and introduction
  • For each of three sub-topics :
    – Experimentation
    – What we know about this activity
    – Debrief
  • Integration
Current topics :
  • Cultivate Your Happiness, What’s That?
  • Reconciling Happiness and End of Life
  • Cultivate Your Happiness When Things go Wrong!
  • 3 Practices to Keep Cool.

Price : 49€ per person

Duration 3h | minimum 4 participants
Free for anyone who brings four or more people to a workshop.

I welcome you in a peaceful and quiet place, where the atmosphere invites self-care.

I also offer these workshops online. Contact me for more information.

My other services

Development

Therapeutic support

Together we embark on an in-depth exploration and the discovery of avenues to live better. I welcome you individually, as a couple or as a family.
find out more

Speaking

About happiness

My interactive talks are designed to inspire you to the possibility of true happiness. My latest talk is titled « Reconciling happiness and end of life – Caring for our loved ones. »
find out more

Signings

Books

« Happiness Now! A Guided Journey » My first personal development book guides you through a deep exploration of how you live your life and how to live it better.
find out more

Please reach out!