The first part of my book “Happiness Now! A Guided Journey”, I talk about happiness a bit but please use the same keys to reach the goal of your choice.
It mentions being open to your true happinness, but you can substitute the goal that is meaningful for you.
I recorded it for my support community “Your Support Within Your Reach,” for caregivers of a loved one who is losing autonomy. But you can think about what is weighing on you or keeping you stuck.