A hands-on personal development book, useful for asking ourselves a few essential questions.
On International Happiness Day 2018, I am very pleased to release the French version of my book « Happipness Now! A Guided Journey » It is currently available on Amazon’s Kindle store. You can download a Kindle application on your phone or computer and don’t need to own a Kindle device to read it. I am busily preparing the paperback.
The foreword is written by Julien Peron, founder and director of Neo-bienêtre and Neorizons Travel and also director of the movie “C’est quoi le bonheur pour vous?” (What is happiness to you?).
I also remind you that the book is also available in English, under the title « Happiness Now! A Guided Journey. »
If you are hoping to improve your life, if you are yearning for more peace, if you are lacking meaning, if you are experiencing negative emotions or looking for more joy, you are far from being alone! More and more people are looking for comfort in material goods as they yearn for more peace, meaning and joy, more noble goals and a life well lived.
This book offers a grounded, no-nonsense, hands-on approach, supported by hundreds of scientific studies, to guide you to find what is missing in YOUR life and how YOU can get in motion to fix it. In my roles as therapist, coach and facilitator of happiness workshops, I have been helping people just like you for more than 10 years to improve their quality of life.
The reflections, exercises, and calls to action in this book have already helped busy professionals, stay-at-home parents, and many others create a better quality of life. A participant from one of my workshops said « Sonia’s workshop made me realise that I could spontaneously spark positive emotions in my daily life, which really made a difference in my way of interacting with myself and others. »
This book offers a highly personalized approach to allow you to integrate positive changes in your life and inspire others with your positive changes.
My deepest wish is for you to find in this book
- keys to broaden your perspective
- avenues for reflection that lead to positive changes in your life
- the necessary inspiration to take charge of your life
Have a great journey!
Sonia Weyers, Founder of Eudokima.