“Happiness Now! A Guided Journey” is a pragmatic personal development book that facilitates asking yourself essential questions.
The foreword of the book is written by Esther Wojcicki, renowned education specialist, author of “Moonshots in Education” and “How To Raise Successful People”.
Who is this book for?
If you’ve struggled with feeling down, if you want more out of life, if you have wondered how to find more happiness, you are far from being alone! More and more people search for comfort in material goods when what they really long for is more peace, meaning and joy, to more noble goals and to a life well-lived.
The approach of the book:
This book offers a grounded no-nonesense approach, validated by hundreds of scientific studies, to guide you to figure out what is missing in YOUR life and how YOU can get into action to remedy all this. As a therapist, and leader of happiness workshops, I have been helping people like you increase their quality of life for over 10 years.
Where to get the book:
The paperback is available:
The reflections, exercises and calls to action in this book have already helped busy professionals, stay-at-home parents, and many others create a better quality of life. One reader said:
« Self-help books these days seem to be all the same, but this book is original in all that it encompasses and the calming, guiding tone from the author. You can tell the author genuinely cares as she expertly leads you through various areas of focus. While I have heard some of the advice before, Sonia presents it in such a way that makes me actually want to take action. »
A personalised approach:
This book offers a highly personalized approach. This allows you to integrate positive changes in your life and to inspire others with your own positive changes.
My deepest wish is that you find in this book
Let me remind you that this book is also available in French, with the title « Votre bonheur pas-à-pas. »
I wish you a wonderful journey!
Your Happiness Guide
Founder of Eudokima
PS: For more tips to cultivate your happiness, watch more videos, read my blog or my book.